Forrest Yoga creatrix is shamanic healer Native American medicine woman Ana T.Forrest. This is not a traditional Yoga class as we know it. The emphases is to create a fire within us and to over come fear by be rooted at our warriors Heart, release emotional blockages & heal the body.
Core strength, Integrity, Ujjay breath and Body Recovery, connection to Nature are the main principles as well as
Safe Inversions and stretches using the wall.
www.rantayoga.com
www.highvibebristol.com
Latest Reviews
5(2 reviews)
Baiba - 16 June 2024
After 4 days of stressful and hectic working days, it felt like this was all I needed, I felt like a new born person after the Forrest yoga class. I liked the possibility to stay longer in the poses, and to get a good guidance as to how to interpret or vary the more challenging poses. Also after the class I could buy some freshly made green juice and a bowl of salad with all the healthy ingredients- grains, sprouts, nuts, seeds and all. My supper sorted. And my body and soul in a perfect state.
Chloe Marshall - 2 May 2024
Great space, great tuition, great vibe. As a new student I was made really welcome. The Forrest + Nidra class I chose was on the upper limit for my more casual yoga ability and experience, but Ranta was really encouraging, offering modifications and adjustments in a supportive way that never made me feel inadequate. I really enjoyed it. Would definitely do this class again, and I'm excited to try the other ones on offer too. Give High Vibe a try, you won't regret it!
Booking Options
Age Requirement
This event is suitable for all ages
All attendees under the age of 16 must be accompanied by a parent/guardian.