Ashtanga inspired flow class, keeping the main postures of the standing sequence and including some 2nd series postures. Reduced chaturangas and many options...
Ashtanga essence at the core of this class has been maintained. Sun Salutation, Standing sequence, + mixed primary with some poses from intermediate series 2 and series 3.
Reduced chaturanga and modifications offered ! A great 'sweat it out' class where breath is the Master key !
Latest Reviews
4(1 review)
Vittoria - 25 March 2024
What a wonderful find! A beautiful, generous space, perfect for yoga - vaulted ceiling, light pouring in from all sides - and the world's best (and most expensive) rubber yoga mats for student use, wow! I really enjoyed the Sunday morning Ashtanga class though it was a little 'soft' for me (I'm a bit more Ashtanga hardcore) - the teaching was intelligent, gentle and very attentive. I hope this lovely studio prospers, it certainly deserves to.
Booking Options
Age Requirement
This event is suitable for all ages
All attendees under the age of 16 must be accompanied by a parent/guardian.