Ashtanga essence at the core of this class has been maintained. Sun Salutation, Standing sequence, + mixed primary series with some postures from intermediate series 2.
Reduced chaturanga and modifications offered ! A great 'sweat it out' class where breath is the Master key !
Latest Reviews
5(1 review)
Lauren - 1 May 2024
Amazing class! Thank you so much drew
Booking Options
Age Requirement
This event is suitable for all ages
All attendees under the age of 16 must be accompanied by a parent/guardian.